Wednesday, October 22, 2008

Group Meditation class at Element Natural Healiing Arts - Oct 26 - 12pm

in the vault

Sunday October 26th
12:00 - 1:00 pm
(Must sign up - limited space available)

This is a guided meditation class for all experience levels.
It is a small group class that takes place in our quiet and relaxing vault.
The class is taught by Claire McCarty.

Claire McCarty is a licensed yoga instructor registered with Yoga Alliance. She received her yoga teacher training at The Energy Center in Brooklyn and received pilates mat training at the Kane School of Core Integration. Claire teaches meditation, yoga, and pilates mat at Element Natural Healing Arts. Her classes are tailored to the student's level of experience, and can be modified to accommodate personal needs. Her classes focus on breathing and anatomical alignment.

Private yoga and private pilates mat classes are available at Element Natural Healing Arts by appointment.

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